Youtuber put himself to the test and lived for a week only on protein bars, then discovered something that shocked him.
A YouTuber decided to do a weird test and live with protein bars for a week, just to see what would happen to his body.
Subsisting on protein bars alone, however, isn’t exactly how you manage to have a balanced diet. Maybe, the protein bars have their benefits, but when you only consume them, then the results are not the best.
THE Colin Murray from the Wisconsin he decided to survive with them for a whole week, while doing intensive training in the gym.
As he reveals himself, the week was not the best for him since he had a very bad time. He also mentioned that this specific diet made his training sessions “sad” and his body “weak”.
In addition to this, at times, he felt dizzy and bloated, unable to complete much of the training.
After the first day, he reported enjoying the fact that he didn’t have to cook as much, but by the end of it, he already regretted his decision after eating 6 protein bars, two to one meal.
He stated: “I think I’m pregnant, my stomach is “broken”. I’m already starting to loathe this food».
On the second day, he admitted that a strange problem had arisen and he could not visit the toilet, his stomach was ready to…explode. In recent days as she revealed she “broke” the diet and was forced to eat some blueberries and apples to feel better.
On the fourth day, however, he returned to the challenge again only with protein barsbut stated that he suffered more side effects.
“I usually always have a six-pack, but since I’ve been on this diet, I’m like always bloated. Also, I smell».
As he progressed through the fifth and sixth days, he commented that he felt so exhausted and anxious that his workouts had almost stopped. While concluding: “I felt like I was poisoning myself.” This last week, I haven’t slept, I haven’t been able to do anything… It should be a very infrequent snack.”.
