Courteney Cox is known for her dedication to all things wellness. She regularly shares recipes she loves from her kitchen and posts videos of herself winning on the tennis court and challenging NBA pros to a game of basketball.
She seems to have the same competitive streak as her Friends character Monica, who refused to lose at anything.
“What;;;; It’s cryotherapy”
In her latest video, Kourtney took her Instagram followers behind the scenes of her workouts as she shared with friends what she does to stay in shape in her 60s.
“Well, I just had a birthday – I don’t like the number, but look, we don’t have a choice. You just have to do the best you can,” he explained.
In what appears to be her home gym, we see Kourtney running on the treadmill, lifting weights on a machine, squatting with a kettlebell, and completing some heavy pull ups on a bar before exiting her cooler. Yes, you heard right.
Wearing a black bikini, black slippers, a black LED hair treatment hat and a skin-toning sheet mask, Kourtney is seen emerging from the bottom of what appears to be a regular fridge-freezer in what appears to be her garage . Acting surprised, Courtney says, “What???? It’s cryotherapy,” before walking away.
We’re pretty sure it’s another ‘comedy flick’ from the actress, who is known for her humor on the app.
*With information from Glamour
